Want to feel fabulous, this Christmas?
Feel Festively Fabulous with this Pilates Advent Calendar
Every day open a window to reveal a 1 minute guided Pilates stretch video that will help you feel festively fabulous!
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In the run up to Christmas, time can be even more squeezed and what’s the first thing that is likely to go?
Your Fitness
And then come January you’ve got to start all over again.
But, if you keep your Pilates ticking over, you’ll be a step ahead come January and ready to pick up and continue making progress.
Pilates doesn’t always require a mat and for you to complete a workout. You can apply the principles and basics of Pilates in everything you do.
So, let me help you keep your body moving and those muscles fired up by giving you some Pilates you can do in just 1 minute, and some even whilst you are doing something else, so it takes up no more of your time – and you will feel 100 times better for doing it!
El Van Rensburg
Doing this whilst waiting for the coffee to brew in the cafetiere.
Felicity
Day 17 done ✅ lovely on the feet.
Diane
Brilliant to do each morning to help wake up and feel more flexible
Janet
Day 18 good posture while washing up and nice to just stop by doing Day 21
‘1 minute Pilates’ – for when you haven’t got any time! No time: no excuse
Complete your details below to receive your Feel Festively Fabulous Pilates Advent Calendar.
