1 x £849.00

Why would you like Gila's help over the next 3 months?

What has stopped you achieving your fitness goals before?

How would you like your health and fitness to look in a years time?

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I have read and agree to the terms and conditions of this page as follows:

Gila only accepts a few committed individuals to work with each year. If your application is unsuccessful, Gila will inform you and provide a full refund.

Please note if you wish to cancel before the end of your plan please provide Gila with at least 1 month's notice in writing and the remainder of your payment will be refunded minus any sessions you've already received at the price of the 3 month plan.

Immerse: 12 Week 1 to 1 Pilates Programme

For those women who are 100% committed to moving easily with strength and confidence.

This is for 12 weeks of Pilates instruction, coaching, accountability and support from Gila on a 1 to 1 basis (online or face to face)

What you'll get:

Weekly live 1 to 1 session. (Matwork/reformer/small equipment used as required)
Weekly tailored Matwork Home Programme
3 x Pilates Technique and Movement Analysis Progress Reports
3 x Lifestyle and Mindset Analysis and Goal Setting Reports
Ongoing email and telephone support
Any small equipment (loop band, long resistance band, soft mini ball) provided

[ Please consult a physician before starting any new physical activity.]