12 x £250

Why would you like Gila's help over the next year?

What has stopped you achieving your fitness goals before?

How would you like your health and fitness to look in a years time?

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I have read and agree to the terms and conditions of this page as follows:

Gila only accepts a few committed individuals to work with each year. If your application is unsuccessful, Gila will inform you and provide a full refund.

Please note if you wish to cancel before the end of the year please provide Gila with at least 1 month's notice in writing and the remainder of your payment will be refunded minus any sessions you've already received at the price of the 3 month plan.

Immerse: 12 Month Plan

For those women who are 100% committed to moving easily with strength and confidence.

This is for 12 months of Pilates instruction, coaching, support and accountability from Gila on a 1 to 1 basis (online or face to face)

What you'll get:

Weekly live (online or face to face) session. This will be recorded for you to keep
Weekly tailored programme
4 x Pilates Technique and Movement Analysis Progress Reports
4 x Lifestyle and Mindset Analysis and Goal Setting Reports
Ongoing email and telephone support

[ Please consult a physician before starting any new physical activity.]